According to Ayurveda, health is not a state
defined by lab tests or yearly check ups. Health is
a continuous and participatory process that
embraces all aspects of life: physical, mental, emotional,
behavioral, spiritual, familial, social, and universal.
Achieving balance on all levels of being is the true
measure of vibrant health. The average person and
standardized treatment simply do not exist in Ayurvedic
medicine. Every individual is a one-of-a-kind with
an equally unique blueprint for health. By providing
a universal framework for understanding these blueprints,
Ayurveda teaches us to honor and support our true
The underlying prescription of Ayurvedic medicine
is quite simple: recognize the power of self-healing
within, and you will become your own greatest doctor!