EAT TASTE HEAL: An Ayurvedic Cookbook for Modern Living
home about the book authors table of contents sample recipes press gallery order
About the Book

Eat • Taste • Heal: An Ayurvedic Guidebook and Cookbook for Modern Living provides modern applications of Ayurveda, humankind’s most ancient system of healthy living. A complete guidebook and cookbook in one, Eat • Taste • Heal offers every reader an individualized blueprint for achieving vibrant health. Fulfilling the adage, “Let Food Be Thy Medicine," Eat • Taste • Heal offers recipes that are inviting to both the kitchen novice and master chef.

The authors are a unique trio: physician, patient, and chef. Dr. Thomas Yarema M.D., director of Kerala Ayurveda, created an integrative dietary program rooted in common sense. Daniel Rhoda, an Ayurvedic practitioner who found healing through Ayurveda, demystifies the ancient science that helped restore his health. Chef Johnny Brannigan, an internationally trained Ayurvedic chef, has created more than 150 recipes to empower individual healing through the exploration of taste.

Eat • Taste • Heal is the recipient of 7 National Awards, including:

-USA Book News: Award Winner: Health/Diet Category
-ForeWord Magazine: Gold Medal Winner: Health
-Maverick Award for Excellence in Photography
-Writer’s Digest Magazine: Best Reference Book, International Self-Published
-USA Book News: Award Winning Finalist: Health/Alternative Medicine Category
-Nautilus Book Awards: Award-Winning Finalist: Food/Cooking/Nutrition
-ForeWord Magazine: Award-Winning Finalist: Cooking

yoga ayurveda cookbook ayurvedic recipes
© 2014 Five Elements Press Eat • Taste • Heal: An Ayurvedic Cookbook for Modern Living email: eattasteheal05@yahoo.com